Ascension Monthly

Rose Quartz

Posted on by Healing into Light

Emotional stability can be quite difficult to maintain. Due to sensitivity, environment, people interactions, previous experience, relationships and illness. Feelings and the effects are not made to be contained, restricted or stopped, they are a part of us which is designed to naturally flow without limiting them. Like a gentle breeze flowing through and around, clearing and releasing. Ever changing. Not to consume, restrict or deplete. Whilst water is a good element to use for feelings so too is the element of air. Both will work to harmonise in different ways, water will release stuck emotions faster for processing by a more defined specific pressure, air will lift at a gentler pace clearing emotional energy upwards and then out.

This Lionsgate and incoming celestial energies for the near future are impacting social interactions and bringing a union between conscious creating and the vibration of bringing the feelings to a lighter frequency for manifestation. More joy, abundance, fulfilment and love, at a personal level, then naturally extending this outwards. Sovereignty integration requires a form of commitment to embody, envelope, and embrace feelings, but also will bring into play the honesty that no other person on this planet will bring you a continuous sense of joy.  You will share a joyful time, connection, or experience with others, you will have a feeling of being joyful with others and around others, maybe a lot of the time or throughout life. But ultimately, a major life factor is joy is internal and formed within, extended throughout the heart. We have to be our own  ambassador and not reliant on others for this. When you have a joy within, even a glimmer, then it can not be taken away but can be built upon.

How can you find more connective or constructive ways to build more joy into life. The energy of joy is often felt momentarily or for short periods of time. Strengthened by focusing on what makes you smile, safe or open. The simplest of activities or sensory experiences can contribute to the feel of uplifting energy. What brings your awareness to the soft embrace of your heart space and any feelings of joy. What does joy and it’s expression feel like to you. It is a pure honesty that creates sparkle and a twinkle.

Rose Quartz is an excellent facilitator for tuning into oversensitised emotions. It  offers a very steady grounded support, whilst also enabling a release of feelings requiring expression. It will help to enfold the personal space of the aura within a softer energy creating room for a possible clearing and safe opening. Emotions held tight or physical tensions held tight can be softened and eased with Rose Quartzs aid. When used with smoky quartz, the base chakra can be opened to more expansive flow, with trust of support for oneself enhanced. Bringing through more life force energy, which then as it moves through the chakra system, will align them better than previously. Pink candy floss of softest fluffy clouds, just holding a momentary difference in energy vibration.

Lots of different shapes and sizes of Rose quartz are available and the choice is what you feel is correct for you with no right or wrong decision.  Some rose quartz may be used to look at rather than be held. This is just as effective in what can be maintained or achieved. It just works in a slightly different way. Dreams and hopes can be reflected through rose quartz energy, magnification also of remembering what brings you joy, softens and the renewal of the exploration of inquisitive mindset and spirit. Can bring a quiet reflection for more purpose and what areas of life will benefit from your nurturing. As well as open consideration of journey going forward. It is a very supportive crystal and very easy to use.

One of the things rose quartz is good at is helping to create space for grace and peace withinself, often in life we can fill every moment with busyness, sometimes so as to not have to accept, acknowledge, or look at something in life or within ourself. Rose quartz helps create that space. It will help the layers of energy if appropriate to come into consciousness alignments, like a sound wave expanding throughout, as the focus becomes exact. Going to the heart or core of a problem but always guiding back to resolution and self care. It’s a powerful crystal with many attributes to it, but is still one of the most gentle to use.

There are loads of ways to use rose quartz as there are for every crystal. However, simple ways can be just as effective and beneficial.

Placing one or more tumbles upon yourself near to or around pain including emotional pain.(not over open wounds ect). Placing on or near each chakra to align the system, front or back or both if wanted.  Or place them around you like an egg shape. Try for three days once a day, maybe put some nice music on or have quiet if preferred. Lay down and relax into the space you created for fifteen minutes. There is nothing you need to do just focus on being open and relaxing.

Try holding a crystal for comfort and support particularly if in shock or high level stress as this will ground your energy to steady it. Rose quartz can aid in bringing a focus for intent for self love. So can be used within a grid. Nice to place in a child’s bedroom window, out of reach of the child, depending on age. Can also be used in bathroom around the bath area, especially if wanting goddess energy for assistance with divine feminine healing. Rose quartz just softens energy and is lovely to use for connection with angels and unicorns as they will always respond to love frequency. Rose Quartz for highlighting all loveable parts of self and those parts that may as yet be unexplored.

In Light Michelle

Lion’s portal

Posted on by Healing into Light

This year the opening of the Lionsgate portal is slightly different to previous years. Mostly because the previous energies that have been incoming are now more established and integrated throughout the collective. This allows for a more intricate lighter frequency to start to arrive.

Usually the energy’s have been to increase awareness of personal power and how to strengthen any areas in life or within self that do not feel aligned with this. But this year the incoming is very much about personal sovereignty at a different level. It’s a huge uplift for those souls whom are ready to take there place within society as a beacon of integrity, truth and hold steady within their own power and authenticity, not to  disempower others but to empower with respect for others personal paths and choices. It is about understanding that each individual has there own unique purpose and life choices whilst acknowledgeing it may not fit into our box of perception of what we consider right or wrong. Becomes a case of working specifically with yourself to embody and integrate your higher aspects. If you have been noticing any relationship issues arising or circumstances whereby you have had to or wanted to defend yourself and your truth in some way, or are beginning to recognize patterns of behaviour within self or in others that keep happening then it may be the energies of lionsgate influence. Sometimes it’s worth disengaging from this ongoing cycle or path of energy to re-establish your sense of serenity and clarity.

The incoming energies allow for a good clear out of outdated energy that may be carried. This time there will be a reconnecting to the power of self, source and that which we intrinsically have available inside and that which is reflected outside. There will be a sense of all power does come from within and that no one is going to come and change anything for us. It’s time to reinstate personal acknowledgement of our own power in all areas of life. That becomes freeing from restraint and defines new boundaries of acceptance and choices. Will be ongoing for approximately seven months as it filters through the integration and processing that we are fully and completely responsible for ourselves at every level. There will be a lot more recognition of Soul self and opportunity to explore this dynamic area of oneself.

So for next few months, letting go and relaxing. Allowing for shakeups and  keep going back to grounding to anchor whilst happening. Also trusting your intuition and relearning your truth, awakening to aligned expansion. Knowing yourself at as many levels and in as many different ways as possible. This allows for a lot more downloads from soul and a lot easier sovereign alignment.

Crystals associated for use are golden healer, apatite, sunstone and lions quartz. Pyrite can assist facilitation as can pyramid shapes. Colour to use is gold, yellow, orange but also temper with pink. Take time to continue to soften energy around you but also be aware of personal boundaries that may be tested or crossed. Support yourself through transitions as they arise.  There will some establishment shifts as areas where those who have not received or are not currently receiving a level of care that should be standard will continue to need to be addressed, accountability taken and changes incorporated.

There is some timeline hopping that has been occurring and slight parallel universe windows opening, so something to be aware of if you’ve noticed this is happening. It’s only a way for the continuum of timelines to stay stable within the structure and changes will always occur. And sometimes for soul to bring through various types of relevant information that is required at some point in the near future. If you’ve had past life relevance come up or felt a connecting with different realms with levels of interest  changing then it may be the energy shifts taking place for yourself. This will take you to a different frequency to anchor to build upon your monads sovereignty. All energies are connected and interconnected and are part of an infrastructure that will continue to realign. There is a lot of lovely incoming energies which will create so much expansion and enable a different world experience and changes of perspective. Healing is going to start to change so the frequencies available can be used easier than previously. So many more people will be awakening to healing abilities and skills that they may previously not recognized or explored.

In Light Michelle

Spirit of Self

Posted on by Healing into Light

Your own personal energy field that surrounds and interweaves throughout you is your safe space. It is a part of you that may or may not be perceived or intuitivly recognised by yourself or others, but it is there regardless of any or no concept of it.  Influenced moment by moment because of many factors, including your emotions and those of others. Your reaction to a conversation or situation can and will impact your energy field or aura in some way. This includes the intent and energetic interaction of another person through conversation by actions or words. Notice the way people engage with you and how you feel whilst with them. Some may  influence your aura to such a degree you can feel literally drained, whilst others can have the opposite effect. How do you impact others with your energy field. Do you converse in your truth, dishonesty can be felt by another and can shrink your own energy in various places, if you are being treated with the respect of an honest interaction then you will know and will both be within your power.

The auric field holds and stores information relevant for you and about you, it is a data base.  Dependent upon your souls choices through this lifetime, will depend upon your awareness of the intricacies and information that can be accessed from it.

If you imagine for a moment the feeling of love and how it makes you possibly feel or remember a moment of kindness you experienced, or notice the thoughts that come to mind, be aware of the sensation, if any within the body. Love is enveloping for the energy of the body and the space within the aura, it is a gentle reassurance of timeless connection and comfort. Supporting and expansive allowing for the uplifting of all parts of oneself to compassion and healing. It is an energy frequency that will always be sustaining for you.

Your energy will be affected by that which can be considered to be agressive behaviour directed specifically towards you, this may be verbal, emotional, physical or psychological. It could be directed intentionaly or not, it may be subtle or confrontational . Quite often a one off display of anger or anger frustration towards you is not going to create any significant change to your overall energy field. The problem is if the behaviour directed towards you continues for a long period of time, is in a confined space, is persistant or unpleasant, then getting away from this energy that is directed at you is important so you can replenish. To then recall your own energy back to you to recreate a safe space around and within yourself is important for wellbeing, comfort and self protection.

Your auric field is your shell if you like, the egg within it which is you, is precious. No person ever has the right to step into or beyond your boundary without your permission, at the earth plane physical level or at a soul level. You are sacred as is your personal space around you. Due to life and experiences sometimes it can be very difficult to remain centred or balanced within your space or keep it feeling safely enveloped around you.

When faced with continuous aggresive, manipulative, or coercive behaviour, particularly within the home or work environment, it can become draining to strength and energy. Vitality becomes lacklustre, emotional moods can shift to invisable internalised barriers being placed for self preservation, a closing off reaction. Thoughts can turn to being demeaning towards oneself or others, intrusive to overall perspective and self esteem, fear can create a nervous tension within the body. Isolation or separation from others may be induced or imposed. Energy in the aura responds to any constant onslaught of negative repetition from others and can become torn, enfolded inwards, or be displaced. If the perpetrator of the aggression or high level negativity is or was a loved one instigating it, then that situation can bring with it a deep internal struggle, personal conflict and a well of sorrow, confusion and pain. The chakras over time will become distorted, depleted, and out of allignment. None of which is conducive to wellbeing or energy fluidity. Any of these energy changes are all only a reflection and indicative of what you are trying to deal with or get away from.

It may feel as though you are broken in many ways and do not know how to make yourself feel better if you have been in a continious fear induced environment, or within fight or flight mode for along time. But the core of you remains steadfast and strong, not influenced or changed by the actions, words, thoughts, or deeds of another. Your power remains deep within you even when it feels you have nothing left. At difficult times you can return back to the spirit of self within. To replenish your spirit, revitalise your energy, and realign your aura to maximise your greatest personal wellbeing. You can cleanse your aura of the accumulated debris from truama experienced and bring yourself to comfort and a respite.

When you move into love energy for self, a softness is created, a protective barrier from harsh energies. If feeling distorted in some way take a care moment, allow yourself the release of over whelmed feelings, hold yourself in a gentle hug with your arms around your self or over your heart area, open to your own power of self comfort. Shut a door to the outside world for a moment to replenish. Move, jump or dance if you are physically able, this creates a flow and release of tension or discomfort held. Sing or sound out other expressions for release from built up restraint. Even just moving your hands, arms, or feet can help.  Release energy you have taken on that is not yours, water, shower, sound, there are many simple ways to discharge and release with intention to do so. A gentle loving kindness redirected back towards yourself can begin a pathway to harmonising your aura and help stabilize your feelings and steady thoughts. Allow yourself grace, no one deserves to be mistreated or disrespected for any reason.  Whilst there can be many underlying and deep seated reasons for anothers behaviour being redirected to you, it is never ok or something you should just have to deal with. Sometimes, it can just be very difficult to get or move away from. If feeling fragile, regaining a connection to a place of safety within will be of value, as will holding yourself in peace. Place hands over solar plexus, breathe into this area, focus on it becoming more and more vibrant like the sun, your radiant power is so supportive for you regardles of what transpires. Imagine a beautiful purple cloak all around you, not to stop energy coming in but to  strengthen and snuggle you within it. Reiki is always a gentle reminder to the system for healing, as are some of the more gentle holistic modalities. Reiki symbols can be distributed throughout the auric field to dissipate energy not aligned with you. A difficult situation can be hard to navigate, so self love in all the ways you are able, even if they feel very small ways, will always begin to help. Remain firm in your choice saying to yourself I choose peace, this sends a request to higher aspects of self to support you, also can help the nervous system to ease and the breath to sigh letting go.

There are a variety of different avenues available for options to gain access to assistance if felt it is needed or wanted. Whether this is home, work, or environment based. No one has to travel the path of difficulties alone. If you feel you are being influenced, alone, judged, hurt, coherced or in a difficult situation to remove yourself from, please reach out to one of the many different teams or charitable organisations that can offer assistance if you need it.

In Light Michelle

The Silence Within

Posted on by Healing into Light

And so the attention turns inward, directing the focus back to ourselves. Awareness and understanding of the need that some part may be asking, screaming, shouting for help. A way forward to be able to cope with whatever is happening, happened or being led towards being experienced. When life can feel so totally overwhelming, with something of a serious nature to deal with or so many difficulties or complications going on in one or more areas of life. Relationships, finances, abode, health, sometimes it just doesnt stop. Brick by brick intensity can build. Often there may be no obvious way forwards, no where to turn, no answers or clarity, help not freely given, but neither is it directly asked for.

Only silently within does the trauma, the inner nightmares, fears, restictions and stress occur. Maybe not noticed or seen by others but a struggling that is either deep or just below the surface. Present and painful. When overwhelm reaches maximum level. A point of mental, emotional and therefore physical endurance that depletes, exhausts and consumes. Some will have experienced it, some may be going through it and some may never know of it. It is a path that often leads to such a sense of distress with no where to go that a total letting go is the only concievable way to continue. When this happens a reconnection back to personal power, wisdom, trust, truth and divine self is the path revealed. This may be a spiritual journey, a connection to belief or religion, could be a sacred space created, felt or acknowledgment of a divine essence of more than the physical reality.  This becomes an awakening, a rebirth, a rebuilding of self despite and because of life situations. A coming back together but maybe in a different way than previously.

Life overload can happen when we are stressed beyond a point of being able to fully relax, where the repetitive thoughts are consistant in the mind and mental body setup, they may be drowned out for a while with mental stimulatory noise but when the focus is taken away from the distraction, then they become more powerful than ever, shouting louder than ever. The emotions of fear and terror can plague the emotional body , so any experienced joy or momentary happiness becomes destroyed by the feelings that want to overwhelm and swamp. Even at night sleep is not an escape they can be worse within the quietsest of moments. Arising to be heard, felt and expressed. There is no softening, no hiding, no release from the on going response to the experience that’s happening.

So do you give these feelings credence, an expression, an outlet for release. We generally have a fantastic coping mechanism which despite how we are feeling can help to bring awareness to allowing for an opening, which then proceeds the start of a gentle release. Like a slow turning of a top on a bottle of fizzy drink. How does the body move or feel, how is your posture, does the body hurt or shut down in different ways through restriction or denial, depletion or sorrow. How do the emotions flow throughout the day, with fluidity or stuck going round and round to the same sequence of feelings, are the repetitive thoughts intensifying the feelings and vice versa. A cycle without perceived end. The overwhelm can be all consuming with no respite from oneself for oneself.

So we begin again, turning the attention inward but not only inward also upwards and downwards, looking to reconnect our core back with our true self, a beautiful powerful and mighty being that knows  love and light. That knows all is really an illusion, a veil upon life’s path that has been drawn around, waiting to be noticed, waiting for the moment the recognition can relight and fog or clouds disperse. That all that is transpiring is another part of souls path, growth, evolution and integration. This is the part of ourselves that shines so bright it anialates any of the shadows that cause so much pain, distress and torture. The light within knows no boundry only the brightest power, illuminating the problems and shrinking them to the minutest form which then disperses them, gone. The relief is extensive and expansive. I am as light, I am my true self, I breathe in the light and I release the tension, I breathe in and gently let go, let it all go, its ok, its ok to feel the scary feelings, its ok to cry, to scream, to shout, to weep, its ok to say no more, because in that moment of the deepest darkest shadow is when the light shines brightest, there is no where left to hide, no where left to go. Because when that light fills, expands and radiates into our totality we become as one united within the divine. Our place to be, a serenity in which the quiet shall come. This is not the same as the dark night of the Soul, it is a return to a balance that’s been disrupted through circumstances happening to you internally, externally and then internally again. Like a boomerang.

With the breathe, we return the attention back to ourself and are ready to begin again, I breathe in and I am safe, I breathe out I am home. I breathe in and i am safe, I breathe out and I trust. The trust comes like a seedling which internally starts to strengthen. As that continues to build a strong foundation is formed.

Where or how do I begin to rebuild may be the rising query. From trust let us begin with courage, you dont journey this path alone, your held and supported by a universe including the earth herself. You can let go, you dont need to hold on so tightly to yourself, you can begin to let go and so we continue to breathe, nothing more, just in and out. I tune into my body reassuring it that it is safe and supported. I allow, I allow for the feelings to arise and wash over me like a wave if necessary, they are only feelings, expressions of release and rhythm. We continue with the thoughts, all valid, all wanting attention, we notice, we observe we breathe, we allow, we do not chase or follow them, they are only another expression in form to a reaction of circumstance. Bring in love for yourself, an openness and honesty, being your own best friend. Listen to the thoughts as they untangle and weave a repattern to more cohesive clarity, less internal conflict. Within the quiet moment of a space created, healing can begin, it may be slow, it may come quietly, it may continue to be a long path forwards, but with the letting go comes a gentle space for resolve, for comfort, for breath.

I sit in the quiet, with my self, this is me as i am, I honour that which brought me here, that which kept me here and that which I now release. The ultimate serenity  bathes me within the quiet, as i turn to the divine creator, i also turn to myself. Oh there i am so clear now to see, filled with a light thats eternal and bright, turned towards the open door of relief this light that is part of me. I am never alone for my soul is with me with whatever life shall bring to me. And so I breathe.

Chrysocolla crystal can be used as an aid for support whilst moving through transitions.

Essential oils can be utilised in various ways, choose that which you feel resonate with you as you process feelings and thoughts, then change as you continue to go forwards.

Sitting or lying just focused upon the body, breath, feelings and thoughts, allowing you self time. Also it can be supportive to visit somewhere in nature or a place you find sacred to connect to peace and a stillness, even if only for a short while.

Yoga postures are good for doing the opposite of what the body may naturally want to do in crisis, this opens the body out rather than restricts. Esssentially creating more energy fluidity.

And finally feel strengthened to ask for support or assurance from another including a health  care professional if you feel you would benefit.

In Light Michelle

Shadows and Light

Posted on by Healing into Light

Shadowlands

Shadow self is a natural part of ourselves. It is held and formed throughout the auric field, entwined with the thoughts, feelings and physical body. Formulated through relationships with self and others, through internal conflict and dialogue, traumas experienced from past or present lives. From illness, loss, excess anger, shock, longings, prolonged hurt, many experiences in life can add to the shadow self as can deep unrecognized feelings .

It formulates throughout the energy bodies grid work structure and can also be accumulated karmic or ancestral debris  which is held to be cleared, recognised or healed. Everyone will have a shadow aspect to themselves, which can be percieved in many ways, some sensed intuitively, some visual and some heard. Awareness is key to recognising the parts of ourselves which may be rising into consciousness at various times throughout life. Old patterns may surface, long forgotten memories. Hidden beneath the layers of density, often as clumps of energy which may be tangled, dense, or gooey and thick or sometimes just a light grey like smoke, particularly if being processed.

Shadow self is nothing to be scared of or concerned about, everyone has one, it is nothing more than energy, which is darker than your normal energy colour patterns as it is denser in frequency. When being activated to release some density, it is like a mirror which can reflect back to you any darkness and shadow. It is purely something we have that offers an excellent opportunity at various and appropriate times in life a way to engage back to self to assist in raising energy vibration. To be observant of what could be considered as triggering a more intense response perhaps than normal, what in thoughts, feelings or bodily reactions may be arising to be looked at. Can be as simple as an area of yourself that may be you don’t like very much. This can be physical, or an aspect of personality self. Can also be subconscious activity of suppressed or unexpressed desires.

Shadow self can be seen as a way to discover more about who you are, to know your divine sovereignty and to give yourself some grace, as all life is a learning experience. It can hold a great deal of knowledge, information and power to support. It often holds codes which can provide a lot of information relevent to your personal journey.

Shadow self awareness and acknowledgement, followed by acceptance allows a doorway to be opened for revelation, insight and reconnection back to power. To notice what in life is being reflected back to you and what you are deflecting. Shadow  experiences often happen spontaneously, when this happens it is easier to process arising insights that will assist you. When you process and embody the learnings shadow shows you, then it can release the energy of that one part, you feel more free, inspired, creative and more fully integrated into yourself. None of shadow detail clearing needs to be intense, complicated or painful. If in alignment with souls awakening the experience happens naturally, like a switch being turned on. Whilst initially this can be considered to be disconcerting until you have adjusted to the transition. It is all a natural part of souls development and growth, and leads to more fulfilling way of interaction with yourself.

There are various aids nature provides to assist in the process of instability that may be instigated through any clearing of the infrastructure of shadow self. Often creates a temporary inbalance which can be supported.

Any darker crystals can be used as you process, essential oils can also be used to assist transition. Oils like Frangipani, holy Basil, vetiver and Fragonia. Time for your self doing some thing you enjoy is of value, as is being open to your personal clarity and expressing your feelings. Writing down your thoughts can be of some help, letting them free flow. Sometimes there can be a quick shift of energy uplift and sometimes very slow. Depending on your specific personal energy signature, alignment and requirements. Imagine for a moment if you shine a torch in the dark your shadow will show on the wall, ceiling or floor. The shadow self is very much like this, an extension but intrinsic part of you. The more light added, the less darker shadows will be seen. Everyone is an individual. Trust what feels right for you and your experience. As there can be many times throughout life we may be guided to acknowledge a part of our shadow. And are offered the opportunity for moments of stillness within ourselves to access and assimilate what’s going on and then to move forward with a brighter lighter sense of self.

Lightness of Spring

Posted on by Healing into Light

A hearts journey to uplifting energy
The beat of the heart, the natural rhythm of nature and her elements correspond to the timeless connection of the physical incarnation. Whether we evolve and work in harmony with her or try to remain in stasis, her seasons of change will affect our own energy and wellbeing.

Complementing our own unique energy signature with those aspects of nature that we naturally resonate with, will bring a subtle shift of a lighter frequency which can help to stabilise the aura and influence wellbeing. You may have a preference for trees, flowers, herbs, vegetables, or one of the many other systems she tirelessly shares with life forms that inhabit her lands. Which part of her song sings to your own heart.

As Spring arrives at the door in the northern hemisphere, it is like a fresh wind closing winters door for another season ended, a vitality of new energy blows in softly blending with yours. This can be utilised as an aid to bring the essence of joy into your life and within all parts of self. As a collective the universal mind shifts to an awareness of the passing of time but also the bringing or arrival of the new. A clear opportunity to reset. How much time we have on this planet is souls discretion, but with each new dawning of the day there is a space to add a little extra magnetism of soul joy sparkle. The remembrance of the felt sense of reconnection to self and all life.

The hum of overwhelm may resonate throughout the central nervous system, emotions and mental stimulation vitality depleted. The challenges in life will come and do what they do. Allowing receptivity with open expansion to uplift also requires space within your self. This may require creating or rearranging with conscious awareness. Through release of feeings, change of perspective, more clarity of thought or body freedom of restriction. Home environment or another impactful area in life may come into awareness of where it does not hold a note of joy for you, or a lightness that supports or enriches you in some way.

We do not have to travel the path in deep pain or be unsettled within ourselves consistently, we can have the power, freewill and intent to create changes as required. Its just not always easy and repetitive ongoing action to change a pattern may be needed. Allow discomfort and sorrow to have a voice, let anger surface to reveal that which lies beneath. Fuel the calm with gentleness to self, allowing a space for clarity to evolve. Letting in the fresh abundance of natures vitality to lift your own. In the quiet moments you can create and hold, acknowledge where you are, observe your comfortableness or discord level. Give yourself grace. Allow your journey to return to the level of importance that is your uplifting joy. Something very simple can soothe your disharmony, releasing the contained fractions and lifting to heart song time.

Feel the new warmth generated that permeates the being as more light and sun radiate. Explore the pathways at this time as they arise. Embrace the new with the quality of simple joyful exploration. Opportunities offered may not be right for you but the allowing and opening is the energy of spring. To be nourished, revitalised and refreshed. To know the gentle pulse of life force energy that runs through you and can carry you too so much more. We are ultimately energy beings, contained within and surrounding the physical body. The earth is the same. Bring yourself the gift of a freedom from reservation, assist the body to move to create flow, let feelings arise and fall, not containing or restricting but releasing. Thoughts resonate and can easily cause a problematic disservice to you. Practice momentary mindful approach with them, observing with a new perspective that which may be a constant negative based pattern or repetition. Break and remake the cycles with spring vitality, spontaneity and creativity arising. Take time to find within yourself that which may hold you back from more lightness of being, purpose or joy.

There are so many unseen helpers in nature. Often if out and about or sat in nature and receptive, the elementals can start to gather offering assistance in various appropriate ways. They work tirelessly with such joyful lightness to help uplift and aid nature, animals and people. They increase or decrease energy vibratory rate. As spring fully opens the door, take time if you can to reconnect back to the lightheartedness and simplicity of the heart energy. Supported and uplifted by and within nature.

When in nature, heighten your awareness to sensitivity to enhance your receptivity for harmonising your energy and elevate your emotional mood.

Notice the depth of colour of that which is around or surrounding you. Observe anything in particular that catches your attention.

Listen to the sounds that reverberate all around, what soothes or brings a smile.

Trust in letting go and that whatever shall leave shall be replaced with something new in whatever form it takes.

Direct focused awareness softens the thoughts, not to stillness but to observing and then to detaching enough for them to lose the grip of intensity they may hold tightly.

Move or dance freely to release energy not flowing as well as it could, or sound out what you want to release or express.

Green is the colour of spring, play and delight your senses with the range of this colours palette offerings.

In Light Michelle

Healing space

Posted on by Healing into Light

Healing into Now

There are many ways to heal, to sense healing and to be within the receptive space for healing to transpire. But what does healing mean to you personally as it can be different for everyone. It may be the idea of total eradication of an illness or pain, it might be a release of emotional discomfort or a psychological shift of awareness and perception. Any healing benefits received can be quick and significant or a slow gentle transition. The extent of healing required or received, depends on many factors, including where you are along your souls path, what would benefit from healing, the reasons why, plus your overall receptivity. Also of importance is the awareness of the involvement of the self within the entire process of any wellbeing transition. Any form of healing, physical, emotional, psychological and spiritual are all parts of the same whole. Healing of any type, holistic or conventional, involves a transition from one state of beingness or energy frequency change to another. The responsibility coming back to self under the guidance of higher aspects of divinity.

Healing Basics

There are many different levels to any type of healing, layer upon layer with possibilities of change available in varying degrees, allowing for more opportunity of soul energy alignment . Finding the right type of healing that resonates with you specifically will be dependant on your requirements, as one does not fit all. For example some may receive Reiki and not have any response, others may have Reiki and feel significantly better. Someone may have acupuncture and feel amazing, another may have no reaction from it. Three is usually the maximum treatments of any form of holistic health session required to know if your gaining any benefit from it. Benefit may not be as initially expected as it could be a very simple, gentle and subtle experience. If after three sessions of a holistic wellbeing treatment you are not responding, then this treatment type or provider is probably not the one for you at that time. If it is not working in the way you may have expected, been advised or anticipated, it is ok to say it is not right for you without feeling you have let yourself down, feel under pressure to continue or that you have failed in some way. Your truth for personal self care always matters. The natural needing and wanting to feel better can override our quiet intuitive self, the one that knows and understands if there is a resonance happening within any treatment or healing. Trust yourself that you do know what is best for you. You may not always have complete clarity about it, you may not listen, or you may ignore your wisdom completely, but that is all part of the bringing back to self awareness and inner trust. The quiet space within that does know. This is the same with not only holistic healthcare but conventional medicine received as well.

Self Wisdom

The inclination may be to disempower ourselves with our perception of the wisdom of others, the knowledge and training or experience they might have. However, you have incarnated into your own body, your vechicle throughout this life time, and with this also comes your own innate and higher self wisdom. Your inner guidance, the higher aspects of self wisdom sees and knows a much bigger picture about the reality of situations. The quiet space within which is integral for receiving and understanding your guidance may not always be easy to access due to many reasons, including environment, health, busyness and normal daily life activity. We can find excuses or reasons not to engage with this instinctual part of ourselves, especially if the awareness it gives us and the level of knowing that we intrinsically have, endorses our personal power. This may not always feel comfortable or might require some adjustments for acceptance and appreciation to occur. This can include awareness of responsibility for ourselves in all areas of life and the choices we make, without being judgemental about the choices already previously made. Alot can happen in life whereby we might take on responsibility that’s not ours to have, or we feel no responsibility or acknowledgment is needed about a previous scenario that transpired. When the higher self and inner wisdom come to awareness, so can the realization that we are far more than personality and experience. With realization comes an internal shift and this often extends out to an external energy shift in daily life which is more power based. It is an awakening that comes from a recognition of self and when experienced, can be within a moment of intuitive insight or it can develop and build over a period of time. Deep energy changes and repatterning can occur, leading to different experiences, challenges or opportunities happening. The process of integration and implementation of this new found personal power can then begin to be strengthened.

Align

It is easy to forget to allow the time and opportunity to heal to the level appropriate for ourselves, or have the expectation that due to time having passed, that the body is over any trauma incurred. Extra reserves of personal power can not always be found to be drawn upon in these instances. Whilst the body, aura and energy all work as a total unit influenced by each other, the body is the physical that requires more time to adjust and be recharged, especially if its showing signs of depletion, needs time for healing or stamina strengthened. Accident, injuries, shock, trauma, surgery, chronic illnesses, various medical or pharmaceutical treatments, diagnosis of illness, deep emotions, or constant psychological difficulties can create a deep tiredness and fatigue. Creating space for allowing healing for all parts of self to realign is of value. Healing can take time as it often moves through each of the levels of the aura and this can be a slow ongoing process. This never means needing  to continue to have holistic health treatments week after week to create a shift. It can be very easy to get caught up in a practitioner or teacher promoting or suggesting a continuous form of therapy for your wellbeing. After a specific amount of treatments the maximum benefit possible will have been achieved and more of the same will not make any difference. Full health may never be regained for many reasons, this is when acknowledgement, acceptance, hope, mindset and energy work also become a part of the healing process and maintanance. Doing that which brings you joy, in your quiet time of recuperation or if feeling poorly, lifts and benefits the whole wellbeing. Meditation and working with your energy creates space within and moves the flows of life force energy. Creating extra reserves to be drawn upon as may be needed, increasing deficit and calming excess. The prana of the breath is such an easy and accessible part of yourself to work with to aid any healing journey, or for recreating a sacred space within. Repetition and regular practice can soon bring you back to a quiet place for the best possible rebalance to potentially occur. Providing a space for respite, a coming together of self, whilst enabling a certain level of detachment which can often be necessary if working through pain. Chakras are connected to all parts of the bodies systems and can be rebalanced providing some relief, but in itself this is not enough to provide healing at anything other than a band aid or basic level. You also do not need to pay for another person to balance your own chakras for you, this can be done very easily for yourself and takes minutes or less.

Complementary

There are many paths available to enhance opportunities for personal healing and energy awareness to complement wellbeing. It is sometimes knowing where to begin, there is usually never a wrong way, but discernment is always a good place to start. Replenishing your own energy with vitality does not need to be complex, costly or time consuming. There are many of natures assets that can easily be utilised to create a change, even the smallest benefit can make such a difference to overall everyday quality of life. Nature offers so much for wellbeing, spending time however short in a scenic natural environment with life and growth all around is peace inducing to the core self. If the air quality is good that is even better. Energy resonates, so will naturally start to gently anchor, soothe, clear, expand and uplift without any conscious awareness or concentration needed. Personal power enhancement within wellbeing and healing situations instigated by yourself, can become a source of inner strength, courage and give a sense of having some control to aiding your own wellbeing path. Also bringing a sense of joy and play to complement the heart energy space as some progress however small, may be experienced. Can be as simple as a mindset change, acceptance, less discomfort or feelings being released, none are insignificant when they affect you, your wellbeing and peace of mind. There is alot available to try and most are now readily accessible. Depending on what attracts your attention or is of interest to you is the best place to start the trust for your journey of a healing path. This maybe either participation and learning or developing a regular practice of wellbeing energy care maintenance.

In Light Michelle

Soul sorrow until tomorrow

Posted on by Healing into Light

Deep night of the soul is often a sorrow that runs through the entirety of self. It is a depth of sadness that is not dependant on current daily life situations or circumstances. It is a part of oneself with threads that weave from the past to the present. As it is held so deeply within the patterning of framework we have through life, we are often only aware of it at certain times. This can be when it has risen into awareness by a sadness caused by the influence of something else. It can be sensed as a form of grief, loss, a longing, a feeling of intense aloneness, emptyness or that there is only the sorrow and nothing more. The emotional pain felt, is held within a specific area of physical body and the emotional body, radiating into the mental body to produce thoughts not receptive to a postive perspective or outlook. This depth of sorrow may be part of an innate aspect of self and not always experienced by everyone. Often hidden below the surface but never quite affecting normal daily activities or interactions, until such time as it reveals itself again in consciousness. It can be felt or perceived for varying lengths of time, ranging from a sudden unexpected burst into awareness or being there for afew hours before subsiding once again.

There are many reasons for feeling sad and differing levels of sadness, all valid whatever the cause may be. But this deep wounding of emotion from within, can be overwhelming in both its simplicity and vehemence. It is not the sort of sadness the release of shedding afew tears will alleviate. The original cause of disruption and disturbance to the natural equilibrium of self and energy field may have been carried through from a past life or lives, from a sense of disconnectedness to source, a chiron wounding, lots of sadnesses built upon each other or traumas experienced. We are far more than just our physical bodies and personalities, we are an infusion of complexities, often with various parts of ourselves, feelings, thoughts, or energies, rising to consciousness and falling away like the ebbs and flows of the ocean tides. Sometimes from the depths and sometimes from just below the surface. We can be very judgemental about feelings felt and the reasons for experiencing them, they may be subdued, inflamed, suppressed, denied and minimalised. But they are energy and as energy they can be felt, understood and if wanted, released and transmuted into a different level of experience. Knowing the depth of feeling held and having a sense of unattached observant awareness of it can help with allowing the acceptance or expression of it. Honouring of personal emotions is soul love, it is a strength and gentleness of holding and allowing youself a frequency of energy that is timeless, a healing space just for you.

Soul love is a part of you, it may not be felt very often and is sometimes directed more towards others than oneself. We are here on the planet to experience and that includes our range of emotions. Following where these feelings may take us with our intuition, trust and awareness. To guide us to an understanding and knowing of more of who we are, how we are and what we are, including how we can heal ourselves and create shifts in energy alignment. Soul love is a journey of exploration into our divine self, an acceptance of self compassion. Exploring feelings and how they influence your behaviour can give a complete new sense of self awareness and insight about yourself, the reactions of others and energy correlation.

Energy can be affected by feelings and vice versa, this can also affect wellbeing. Take care of yourself with the practical aspects of a nutritious balanced diet, food plays an important role in influencing both energy and emotions. Take time alone to recharge, spend time doing something that you enjoy. Seek emotional wellbeing healthcare from your provider if required. Honour the parts of you that may be hurting, use your internal compassionate self to be kind to yourself. Movement, dance and music can work well to explore feelings held. Meditation is a useful aid in accessing your energy within a sense of serenity. Your feelings are not all of you but they are an integral part of you and they do matter and deserve your consideration.

In light Michelle

Lions Gate of Sirius with the Magdalene Frequency

Posted on by Healing into Light

Lantern in darkness
Strength in fear
Hope in desolation
Purpose in despair
Chalice in the heart

As the Lions gate portal once again opens to align with earth, the downpouring of energy influences all upon the planet. The direction this energy flows and how much is received is dependent upon the recipients openness and souls work requirements. The portal is an energetic doorway for Sirius. The planet that activates the higher heart center to a different frequency for those who are ready and want to incorporate any changes this may bring. Times are changing and whilst the energy of Sirius has been downloading consistently for eons, it is now also upgrading to flow freely alongside the ley lines of the Magdalene pathways of energy, traversing and weaving throughout the worlds gridwork. The ancient heart line of Mary Magdalene frequency can be accessed and worked with as a grounded energy for heart chakra and higher heart chakra support, in unison with the Sirian energy at this time and the next few months.



The Mary Magdalene frequency is ancient and has been supporting those who may be drawn to holding her energy within themselves and their own heart chamber. This can initially be as a result of pain, despair, grief, and difficulty. She offers a strength and resilience for personal support. An anchor of the flame for stability in times of unrest and unbalance, as energies around the world shift and change in frequency, a never ending constant flow of release and upgrade. A higher order consistently in progress for humanities consciousness evolution. She supports the divine male and female aspects of self for balance, opening the way forwards to be within ones power of inner warrior, guided by the wisdom of heart and whispers of soul correlation. She will assist in bringing awareness back to the divinity of self to clear past residues of hurt and to restrengthen ones heart energy to a lighter frequency, which can then be used in all areas of life. Connection to this specific frequency was always available for everyone, however it was more of a common practice for initiates of various old school disciplines and mystery schools, to be aware of and utilize. That now has changed significantly to be more readily accessible to those who may feel drawn to connect with her energy resonance.

The Magdalene frequency is working with the Lions gate portal of Sirius, which will be activating for the next month, reaching its most intense peak at approximately the 8th August, after which the incoming energies will return to normal fluctuations and availability.

A time to let go
A time to reset
A time to refocus
A time to review
A time to know

Lions gate energy presents an opportunity to become very clear with yourself about where your at, where you have been and where you want to be. This can be noticing any conflict within yourself , it can be about how you feel, what you think, or how you want to express yourself, or be seen and treated within the world and daily life relationships. Lions gate energy helps you to remain focused with intent on any changes you want to begin to incorporate into daily life, to enhance your earth life reality. This includes at a personal level any traits you want to embellish upon, changes you want to make related to health, living space, as well as anything else pertaining to normal daily life. It is about structure and how we build our lives around specific wants, needs or requirements. A precision focus, breaking down what does not serve to what will serve much better at the current time and the near future. Understanding with intuitive knowing what is required by you and for you, to be within your personal power and to honor it. To see the perspective of the moment and extend this to the bigger picture with clarity. For example, if you have a health problem, what can you do to help your body to feel better, diet, fluid intake, relaxation, exercise, could be one or all of these or more , take a moment to be honest with yourself what can you do to help yourself in any area of life. You always have the power to create even a very small change for the better for yourself. As you focus on practical application you also begin the process of creating energy flow for even more fluidity.

What changes including small ones can be accomplished by you to manifest and create any differences you want to have within your life. Whilst soul self is the overriding guide, your higher self and soul will aid you in finding the best possible life and path you can achieve, sometimes this means putting the work in at a ground level. Manifestation can be generously shared from the universe and cosmos , however the majority of the time it starts with focus, direction of intent and effort. This creates the continuum of energy to create a shift at a level best suited for you.

Lions gate transmissions from Sirius are about power, courage and being your own champion , not to the detriment of others, but to honor them as you honor yourself, by staying within your personal power space and heart energy. Not always easy to maintain or do in normal daily life circumstances and situations that may arise to instigate a reaction from you. The energies can highlight repetitive negative self talk, this can be manifest like a mirror via external communications from others, reflecting and bringing awareness back to ourselves and our personal internal response, this can show where we could change old self belief patterns of thought. Charging up solar plexus strength can help with supporting yourself, easy techniques include normal breathing and holding solar plexus chakra area, regular practice of yoga warrior and goddess posture. Chi gong to keep energy balanced and flowing. Good dietary lifestyle supports the digestive system and thereby the assimilation process at an energy level. Notice what increases your personal sense of heart power strength and courage, whilst giving a sense of expansive joy.

Crystals to use for the next three months include, lions gate crystal, pink amethyst, pink quartz and tigers eye or tigers iron. The spirit of the horse correlates beautifully at this time with the higher energies, freedom, companionship, power, strength, trust, play, respect and endurance. The flower energy if you enjoy flowers are rose, calendula and pink lavender. Aroma to support solar plexus is myrrh, and for the heart energy is geranium. Herbs are sage and thyme for clearing energy debris.


Find the joy, focus, purpose, strength or courage within one moment at a time.
Embrace the sovereignty within and respect your self worth values.

I shall upload a lions gate transmission energy meditation for heart and solar plexus on the podcast to support energies at this time. We also offer Magdalene workshops, Planetary energy workshops and transmissions.

In Light Michelle